Lunch: Sweet Potato Tossed Salad Recipe

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Sweet Potato Tossed Salad Recipe

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

3/4 cup cubed peeled sweet potato
2 tablespoons cider vinegar
2 tablespoons canola oil
1 tablespoon maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
1 tablespoon fresh basil leaves, thinly sliced
2 cups spring mix salad greens
1/2 medium pear, chopped
2 turkey bacon strips, diced and cooked
2 tablespoons crumbled blue cheese
2 tablespoons chopped pecans, toasted

Instructions

Place the sweet potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tender.
Meanwhile, in a small bowl, whisk the vinegar, oil, syrup, mustard, salt and pepper; stir in basil. Set aside. In a large bowl, combine the salad greens and pear. Drain potato; add to salad greens.
Drizzle dressing over salad and toss to coat. Divide between two salad plates. Sprinkle with bacon, blue cheese and pecans.

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