Lunch: 5-Minute Olive Hummus

Recipe by yourlocalwonderwoman This recipe is satisfying, inexpensive, and takes only 5 minutes to put together. I like this for late-night snacking or when last-minute company comes by for cocktails. Serve with fresh veggies or pita wedges. Store leftov

This recipe includes fertility superfoods such as:

Lemon, Basil

Health and fertility benefits of 5-Minute Olive Hummus

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 (15 ounce) can garbanzo beans, drained
1/3 cup pimento-stuffed Manzanilla olives
1/4 cup lemon juice
2 cloves garlic, minced
3 tablespoons extra-virgin olive oil
2 teaspoons chopped fresh basil
1 1/2 teaspoons chopped fresh parsley
1/4 teaspoon salt, or to taste
1/8 teaspoon ground black pepper, or to taste

Instructions

Blend garbanzo beans, olives, lemon juice, garlic, olive oil, basil, parsley, salt, and black pepper in a food processor or blender until smooth.

Add a review for 5-Minute Olive Hummus