Lunch: Whole Wheat Oat Waffles
Recipe by Antipex Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Ingredients
1/2 cup whole wheat pastry flour
1/2 cup all-purpose flour
1 cup oat flour
1/4 cup white sugar
1 tablespoon baking powder
1/2 teaspoon salt
2 eggs, separated
1 1/2 cups milk
2 tablespoons canola oil
1 teaspoon vanilla extract
Instructions
Preheat a waffle maker according to manufacturer's directions.
Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Reviews
Add a review for Whole Wheat Oat Waffles
Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |