Lunch: Spicy Ranch Spice Blend

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Spicy Ranch Spice Blend

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

Zest of 4 lemons (about 2 tablespoons)
1/3 cup buttermilk powder
1 tablespoon dried chives
1 tablespoon dried parsley
1 teaspoon garlic salt
1 teaspoon onion powder
3/4 teaspoon freshly ground black pepper
1/4 to 1/2 teaspoon cayenne
1/4 teaspoon kosher salt

Instructions

NotesTry this spice blend sprinkled on roasted vegetables, grilled chicken, warm buttered popcorn or warm flatbread; or stir it into sour cream and mayonnaise as a dip.

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