Lunch: Honey Chipotle Tacos

Recipe by Lauren Miyashiro Make these sweet and spicy chicken tacos for your next taco night.

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Honey Chipotle Tacos

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

3 Chicken Breasts, cubed
2-3 chipotle peppers in adobo sauce, chopped
2 tbsp. adobo sauce (from the chipotle pepper can)
2 tbsp. honey
1/4 c. olive oil
1/2 tsp. garlic powder
1/4 tsp. chili powder
1 tsp. salt
1 tbsp. vegetable oil
1 lime, sliced into wedges
8 hard taco shells
2 scallions, thinly sliced
Sour cream, for serving

Instructions

Combine peppers, adobo sauce, honey, olive oil, and spices in a medium bowl. Whisk to combine, then add chicken. Cover with plastic wrap and marinate in refrigerator for at least 15 minutes and up to 2 hours.
Heat vegetable oil in a large skillet over medium-high heat. Season marinated chicken with salt and pepper to taste. When the oil is hot, sauté chicken until browned and cooked through, about 8 to 10 minutes.
Serve in taco shells with scallions, sour cream and lime juice.

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