Lunch: Cheesy Bacon-Broccoli Pizza
These fun individual Cheddar, bacon, and broccoli pizzas make an easy weeknight dinner both kids and adults can enjoy.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cheesy Bacon-Broccoli Pizza
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
4 pitas
2 tsp. olive oil
6 strip bacon
1 1/2 c. chopped broccoli florets
1 tsp. oil
.13 tsp. salt
2 c. shredded sharp Cheddar cheese
1 large tomato
Instructions
Preheat oven to 450 degrees F. Line large cookie sheet with foil. Arrange pitas on prepared pan in single layer; brush with oil.
Arrange 6 strips bacon in single layer on large microwave-safe paper-towel lined plate; microwave on high 2 minutes. Transfer to cutting board and chop.
Toss, in medium bowl, broccoli florets, remaining 1 teaspoon oil, and salt. Sprinkle pitas with shredded sharp Cheddar cheese. Top with tomato and broccoli; sprinkle with bacon.
Bake 12 to 15 minutes or until bacon is crisp and broccoli is tender.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |