Lunch: Sparkling Rosé Sangria Recipe | MyRecipes

We like the combination of nectarines, strawberries, and blueberries, but you can mix any summer fruit you like. Start with all ingredients chilled, or stop after step 1 and chill before adding the sparkling rosé.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Sparkling Rosé Sangria Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

3 cups mixed ripe fruit, such as sliced nectarines, quartered strawberries, whole blueberries, raspberries, or pitted cherries
1/2 cup Cointreau or other orange-flavored liqueur
1 cup strawberry lemonade
1 bottle (750 ml.) dry rosé
1 bottle (750 ml.) sparkling brut rosé
Fresh mint sprigs

Instructions

Drop fresh fruit into a 3-qt. (or larger) glass pitcher or jar. Add Cointreau, then strawberry lemonade. Pour in dry rosé and stir gently with a long spoon.
Slowly pour in the sparkling rosé, taking care that the bubbles don't breach the rim of the pitcher or jar. Give the sangria another brief stir.
Spoon a little fruit into each glass. Pour sangria over fruit and garnish with a small mint sprig. Serve immediately.

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