Lunch: Mango-Buttermilk Shakes Recipe | MyRecipes
Frozen diced mango helps keep preparation to a minimum for this anytime smoothie. Blend with buttermilk, sugar and vanilla. Substitute other frozen fruits, like peaches, for fun variety.
Ingredients
4 cups frozen diced mango
1 cup buttermilk
1 tablespoon sugar
1/2 teaspoon vanilla extract
2/3 cup buttermilk
1/2 teaspoon ground cardamom (optional)
Instructions
Process mango, 1 cup buttermilk, sugar, and vanilla in a blender until smooth. Add up to 2/3 cup more buttermilk, 1 Tbsp. at a time, processing until desired consistency is reached. Stir in cardamom, if desired. Serve immediately.
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
