Breakfast: Spinach and Cheddar Scrambled Eggs

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spinach and Cheddar Scrambled Eggs

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

4 Large Eggs
4 Cups Fresh Spinach
1/2 Cup Cheddar Cheese
1 Tbsp. Olive Oil
1 Tbsp. Heavy Cream
Pinch Salt
Pinch Pepper

Instructions

1. Assemble your ingredients. This won’t take long – promise!
2. Crack your 4 eggs into a bowl or container.
3. Add 1 Tbsp. heavy cream to the mixture with some salt and pepper to taste.
4. Mix them up so that there is still some egg white showing in the mixture.
5. Get a large pan and turn to high heat. Add 1 Tbsp. Olive Oil.
6. Let the olive oil get to smoking point, and add your spinach.
7. As it’s sizzling away, add some salt and pepper. Make sure you are stirring it frequently as it can burn if you are not careful.
8. Once it has reduced down, turn your heat to medium low.
9. Add your egg mixture to the spinach.
10. Slowly stir the eggs when the bottom sets.
12. Once the cheese is starting to melt, get it on a plate.

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