Lunch: Grilled Salmon Steaks Recipe

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Grilled Salmon Steaks Recipe

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

2 tablespoons white wine vinegar
2 tablespoons sugar
1 tablespoon dill weed
3/4 teaspoon salt
1/8 to 1/4 teaspoon pepper, optional
4 salmon steaks (1-inch thick and 6 ounces each)

Instructions

In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally.
In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled.
Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.

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