Snack: Crumb-Topped Date Bars Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crumb-Topped Date Bars Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 package (8 ounces) chopped dates
1/2 cup sugar
1/2 cup water
1 tablespoon lemon juice
2 cups Basic Cookie Dough
Instructions
In a saucepan, bring the dates, sugar, water and lemon juice to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally. Remove from the heat; cool.
Press half of the cookie dough into a greased 9-in. square baking pan. Spread with date mixture. Crumble remaining dough over filling. Bake at 375 ° for 25-30 minutes or until top is golden brown. Cool on a wire rack. Cut into bars.
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Nutrition Facts
Serving Size: 24
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |