Drink: Pineapple-Rum-Tea Punch Recipe | MyRecipes
Pineapple has long been a symbol of hospitality, so welcome party guests with this springy Pineapple-Rum-Tea Punch.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pineapple-Rum-Tea Punch Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
4 cups cubed fresh pineapple
1/2 cup sugar
1/2 cup fresh lime juice
2 cups water
4 regular-size green tea bags (such as Tazo All Natural Zen Green Tea)
1 (20-oz.) bottle lemon-lime soft drink, chilled
1 cup light rum
2 cups pineapple sherbet
Instructions
Reviews
Add a review for Pineapple-Rum-Tea Punch Recipe | MyRecipes
Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
