Drink: Ghoulish Citrus Punch Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ghoulish Citrus Punch Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 cups DOLE® Canned 100% Pineapple Juice
2 cups orange juice
1 cup grapefruit juice
1 cup lemonade
2 cups ginger ale, chilled
Grenadine syrup
Instructions
In a large pitcher, combine juices and lemonade. Refrigerate until chilled. Just before serving, stir in ginger ale. Pour into chilled glasses; slowly add grenadine to each.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
