Dinner: Wagon Wheels with Broccoli and Parmesan Cheese

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Wagon Wheels with Broccoli and Parmesan Cheese

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

Salt
2 cups small broccoli florets
1/2 pound wagon-wheel pasta
1/2 cup chicken stock or low-sodium broth
2 tablespoons unsalted butter
1/4 cup freshly grated Parmesan cheese, plus more for serving
Freshly ground pepper

Instructions

Bring a large saucepan of water to a boil. Add salt. Add the broccoli florets and cook until crisp-tender, about 5 minutes. Transfer the broccoli to a bowl with a slotted spoon.
Bring the water back to a boil. Add the wagon wheels to the saucepan and cook, stirring occasionally, until al dente. Drain well in a colander.
Return the pasta to the saucepan. Add the chicken stock and butter and cook over moderately high heat, stirring gently, until some of the stock is absorbed. Stir in the broccoli and the 1/4 cup of Parmesan; season with salt and pepper and toss. Serve immediately, with additional Parmesan.

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