Lunch: Creamy Spinach Sausage Pasta Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Spinach Sausage Pasta Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
3 cups uncooked rigatoni or large tube pasta
1 pound bulk Italian sausage
1 cup finely chopped onion
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 package (10 ounces) frozen creamed spinach, thawed
1 package (8 ounces) cream cheese, softened
2 cups (8 ounces) shredded part-skim mozzarella cheese, divided
Instructions
Cook pasta according to package directions. Meanwhile, in a Dutch oven, cook sausage and onion over medium heat until meat is no longer pink; drain.
Stir in the tomatoes, spinach, cream cheese and 1 cup mozzarella cheese. Drain pasta; add to sausage mixture. Transfer to a greased 11-in. x 7-in. baking dish.
Cover and bake at 350 ° for 35 minutes. Uncover; sprinkle with remaining cheese. Bake 10 minutes longer or until cheese is melted.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
