Dinner: Chicken and Spinach Noodles
Garlic and spinach chicken with elbow macaroni pasta.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken and Spinach Noodles
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 dash pepper
1/2 tbsp olive oil
4 oz chicken strips
1/4 tsp garlic
5 leaves spinach
1/2 cup elbow shaped macaroni
Instructions
1. Add olive oil to frying pan and heat on low. Chop up chicken into even pieces, add to pan. add garlic (through a press), raise heat slightly and cook chicken thoroughly.
2. Wash and destem spinach, add to pan, along with some pepper.
3. Add your elbows (precooked) and cover pan for 3-5 minutes, just so the spinach is nice and cooked and the elbows are heated up.
4. Place into bowl and add some grated Romano cheese if you'd like.
5. Enjoy!
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 286 | ||
Fat 10.39 | ||
Carbohydrate 20.69 | ||
Protein 28.26 |