Lunch: Balsamic Glazed Chicken Wings
This recipe includes fertility superfoods such as:
Health and fertility benefits of Balsamic Glazed Chicken Wings
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 cup soy sauce
1/4 cup honey
1/3 cup balsamic vinegar
4 tablespoons Irvine Spices Cajun Blackening Spice
2 tablespoons Irvine Spices Smokey Rotisserie Blend Seasoning
40 small chicken wings, wing tip removed and separated at joint
Instructions
In a mixing bowl, combine the soy sauce, honey, balsamic vinegar, blackening spice and rotisserie blend, mixing well. Add wings to mixture and let marinate for 1 hour.
Preheat oven to 375 degrees F. Arrange wings on a baking sheet and bake for 25 minutes, brushing the remaining marinade on the wings as they cook in order to create a glaze. Serve with your favorite dip and veggies.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
