Lunch: Sidesaddle Pork 'n' Beans Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sidesaddle Pork 'n' Beans Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 pound bulk pork sausage
1/3 cup chopped onion
1 can (15-3/4 ounces) pork and beans
1/4 cup barbecue sauce
3 tablespoons honey
2 tablespoons ketchup
1/8 teaspoon salt, optional
1/8 teaspoon dried rosemary, crushed
1/8 teaspoon dried thyme
1/8 teaspoon Cajun seasoning
Instructions
In a large skillet, cook the sausage and onion over medium heat until meat is no longer pink; drain. Stir in the beans, barbecue sauce, honey, ketchup and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until slightly thickened.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
