Lunch: Pineapple Barbecue Sauce Pork Chops Recipe

This recipe includes fertility superfoods such as:

Honey, Pineapple

Health and fertility benefits of Pineapple Barbecue Sauce Pork Chops Recipe

One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 can (8 ounces) crushed pineapple, undrained
1 cup honey barbecue sauce
1/3 cup finely chopped onion
2 tablespoons chili sauce
4 bone-in pork loin chops (8 ounces each)

Instructions

In a small bowl, combine the pineapple, barbecue sauce, onion and chili sauce. Pour half into a greased 3-qt. slow cooker. Top with pork chops and remaining sauce.
Cover and cook on low for 4-5 hours or until meat is tender.

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