Lunch: Smoked Turkey Vegetable Wraps Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Turkey Vegetable Wraps Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1/2 medium cucumber, peeled, seeded and cut into strips
1/2 medium carrot, cut into strips
1/2 medium green pepper, cut into strips
1/4 cup fat-free Italian salad dressing
1/4 cup reduced-fat spreadable garden vegetable cream cheese
2 flour tortillas (8 inches), room temperature
1/4 pound thinly sliced deli smoked turkey
1/2 cup chopped fresh spinach
Instructions
In a small resealable plastic bag, combine the cucumber, carrot, green pepper and Italian dressing. Seal bag and turn to coat; refrigerate for at least 2 hours.
Spread cream cheese over tortillas; top with turkey and spinach. Drain and discard dressing; place vegetables over spinach. Roll up. Warm wraps in the microwave before serving if desired.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |