Breakfast: Orange Spinach Smoothie
A great breakfast on the go.
Prep Time: 3 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Orange Spinach Smoothie
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1/2 large banana
1 cup orange juice
1/2 cup spinach
Instructions
1. Freeze Spinach and Banana if possible.
2. Put all ingredients in blender and blend slow for 30 seconds. Make sure to try not to froth.
3. Pour into your large glass. Plastic is not acceptable. :)
4. Note: tastes so much better than you think and really healthy!
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | ||
| Fat 0.78 | ||
| Carbohydrate 41.86 | ||
| Protein 2.91 | ||
