Lunch: Spinach Turkey Meatballs Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spinach Turkey Meatballs Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 egg, beaten
1 cup soft bread crumbs
2 tablespoons grated onion
1 teaspoon seasoned salt
1 pound ground turkey
Tomato wedges, optional
Instructions
In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Add turkey and mix well. Shape into 2-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400 ° for 20 minutes or until the meat is no longer pink. Drain on paper towels. Garnish with tomato wedges if desired.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |