Lunch: Tuscan Sun-Dried Tomato Jam Recipe

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Tuscan Sun-Dried Tomato Jam Recipe

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 jar (7 ounces) oil-packed sun-dried tomatoes
1/2 medium onion, thinly sliced
1 garlic clove, minced
1 cup water
1/2 cup chicken stock
1/4 cup red wine vinegar
1 tablespoon sugar
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper

Instructions

Drain tomatoes, reserving 1 tablespoon of the oil. Finely chop tomatoes. In a large saucepan, saute tomatoes and onion in reserved oil until onion is tender. Add garlic; cook 1 minute longer.
Stir in the water, stock, vinegar, sugar, basil, salt and pepper.
Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Uncover; simmer for 15-20 minutes or until liquid has evaporated and mixture is the consistency of jam. Serve or transfer to an airtight container. Refrigerate up to 1 week.

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