Lunch: Pineapple-Mint Ice Recipe | MyRecipes
It doesn't get any simpler than this two ingredient recipe featuring the antioxidant-rich ingredients: pineapple and fresh mint. At less than 120 calories, this sweet, icy dessert is the perfect closer to a steamy summer day.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pineapple-Mint Ice Recipe | MyRecipes
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 (20-ounce) can pineapple chunks in juice, chilled and undrained
2 tablespoons coarsely chopped fresh mint
Fresh mint sprigs (optional)
Instructions
Set aside 3 pineapple chunks for garnish. Place remaining pineapple and juice into an 8-inch square pan. Cover and freeze 1 1/2 to 2 hours or until almost frozen.
Process frozen pineapple and chopped mint in a food processor until smooth, but not melted. Serve immediately; garnish with reserved pineapple chunks and mint sprigs, if desired.
Reviews
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
