Lunch: All White Meat Meatloaf

Recipe by ia0dream0girl This started out as an experiment for an alternative to beef, but it turned out to be the best meatloaf ever.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of All White Meat Meatloaf

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/2 pound ground turkey
1/2 pound ground chicken breast
1/2 pound bulk pork sausage
1 egg, beaten
1 (4 ounce) packet crushed saltine crackers
1/2 cup sweet barbeque sauce
1 tablespoon prepared yellow mustard
1 teaspoon hickory-flavored liquid smoke
2 teaspoons dried parsley
1 teaspoon dried minced onion
1 teaspoon onion powder
1 teaspoon garlic salt
1 teaspoon seasoned salt

Instructions

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan.
Combine the turkey, chicken, sausage, and egg in a large bowl. Stir in the saltine crackers, 1/2 cup barbeque sauce, 1 tablespoon of mustard, liquid smoke, parsley, dried onion, onion powder, garlic salt, and seasoned salt; mix well. Press into the prepared pan.
Bake meatloaf in preheated oven for 25 minutes. Combine the brown sugar with the remaining 2 tablespoons of barbeque sauce, and 1 tablespoon of mustard to make a glaze. Remove meatloaf from oven; brush with glaze. Return the meatloaf to the oven, and bake until no longer pink in the center, about 25 additional minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

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