Lunch: Sundried Tomato Tapenade
Recipe by emerald999 This is a great tapenade to serve Italian garlic Parmesan toasted pannitini. It's also wonderful baked on top of chicken for a uniquely flavored meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sundried Tomato Tapenade
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 cup sun-dried tomatoes, packed in oil, drained and oil reserved
1/3 cup reserved sun-dried tomato oil
3 tablespoons finely chopped red pepper
5 cloves garlic, finely chopped
6 ounces crumbled feta cheese
2 tablespoons dried basil
1/2 teaspoon ground black pepper
2 teaspoons balsamic vinegar
Instructions
Finely chop sun-dried tomatoes and place in a large bowl. Stir in the reserved tomato oil, red pepper, garlic, feta cheese, dried basil, black pepper, and balsamic vinegar and mix well. Cover and chill for at least four hours before serving.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
