Lunch: Fingerling Potatoes with Avocado and Smoked Salmon Recipe | MyRecipes

Recipe by Jackie Mills Potato halves serve as the base of savory Fingerling Potatoes with Avocado and Smoked Salmon appetizers.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Fingerling Potatoes with Avocado and Smoked Salmon Recipe | MyRecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 pound fingerling potatoes, halved lengthwise
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 ripe avocado, halved
1 tablespoon minced fresh dill
1 teaspoon lemon zest
2 teaspoons fresh lemon juice
1/8 teaspoon salt
1 (4-oz.) package thinly sliced smoked salmon
Garnish: fresh dill sprigs

Instructions

Preheat oven to 400 °. Toss together first 4 ingredients. Place potatoes, cut sides down, in a lightly greased jelly-roll pan. Bake 20 minutes or until tender and browned. Cool completely (about 20 minutes).
Meanwhile, scoop avocado pulp into a bowl; mash with a fork. Stir in dill and next 3 ingredients. Spoon mixture onto cut sides of potatoes, and top each with 1 salmon slice.

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