Lunch: Cheese and Nut Log

Recipe by MS.CHEF My mother gave me this recipe many years ago. Blended cheeses, red peppers and green onions come together to form this delicious log. Top the log with pistachios or pecans and it will be both attractive and irresistible!

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Cheese and Nut Log

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 1/2 cups shredded Cheddar cheese
1 (8 ounce) package cream cheese, softened
2 green onions, finely chopped
1/4 small red bell pepper, diced
1 clove garlic, minced
2 teaspoons Worcestershire sauce
4 ounces blue cheese, crumbled
2 tablespoons milk
1/3 cup chopped pistachio nuts

Instructions

In a small bowl, mix the Cheddar cheese and 1/2 the cream cheese with an electric mixer until well blended. Mix in the green onions, red bell peppers, garlic and Worcestershire sauce. Chill in the refrigerator 30 minutes.
In a small bowl, mix the blue cheese, milk and remaining cream cheese with the electric mixer until well blended.
Shape the chilled Cheddar cheese mixture into an 8 inch log. Spread the blue cheese mixture evenly over the top and sides of the log. Cover with pistachio nuts. Chill in the refrigerator 2 to 3 hours before serving.

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