Lunch: Mac and Cheese Chicken Skillet Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mac and Cheese Chicken Skillet Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 teaspoon olive oil
1 package (7-1/4 ounces) macaroni and cheese dinner mix
2-1/2 cups chicken broth
1 cup chopped zucchini
1/2 cup chopped onion
1 teaspoon dried oregano
1 can (14-1/2 ounces) Italian stewed tomatoes, drained
Instructions
In a large skillet, cook chicken in oil over medium-high heat until no longer pink.
Set aside the cheese packet from the macaroni dinner mix. Stir in the pasta, broth, zucchini, onion and oregano. Bring to a boil. Reduce heat; cover and simmer for 7-8 minutes or until pasta is tender, stirring occasionally.
Stir in tomatoes and the contents of the reserved cheese packet. Cook and stir for 3-4 minutes or until heated through.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |