Lunch: Raspberry Chicken Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Raspberry Chicken Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
8 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons all-purpose flour
4-1/2 teaspoons butter
1 tablespoon canola oil
1/2 to 3/4 cup chicken broth
6 tablespoons raspberry vinegar
1/2 cup heavy whipping cream
Fresh raspberries to garnish
Instructions
Coat chicken with flour. Melt butter with oil in large skillet. Brown chicken, turning once. Add broth and vinegar to the skillet.
Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until chicken juices run clear. Remove chicken to serving platter and keep warm. Add cream to skillet. Bring to a boil. Boil for 2 minutes or until slightly thickened, stirring occasionally. Serve sauce with chicken.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
