Lunch: Savory Chicken Dinner Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Savory Chicken Dinner Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 envelope savory herb with garlic soup mix
3 tablespoons water
4 boneless skinless chicken breast halves (6 to 8 ounces each)
2 large red potatoes, cubed
1 large onion, halved and cut into small wedges
Instructions
In a large bowl, combine the soup mix and water. Add the chicken, potatoes and onion; toss to coat. Transfer to a greased 13-in. x 9-in. baking dish.
Bake, uncovered, at 350 ° for 40-45 minutes or until vegetables are tender and a thermometer reads 170 °, stirring occasionally.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
