Breakfast: Peaches-and-Cream Refrigerator Oatmeal Recipe | MyRecipes
Recipe by Carolyn O'Neil Make these jars of oatmeal a day ahead for a delicious grab-and-go breakfast. The fruit is ripe for riffs, so feel free to mix in fruit, nuts, or anything else you've got in your fridge.
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Health and fertility benefits of Peaches-and-Cream Refrigerator Oatmeal Recipe | MyRecipes
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 cups uncooked regular oats
1 cup low-fat yogurt
1 cup fat-free milk
1/2 cup chopped fresh peaches
6 (1-pt.) canning jars
Chopped fresh peaches, nectarines, or oranges
Honey
Instructions
Stir together uncooked oats, yogurt, milk, and 1/2 cup chopped fresh peaches. Spoon into canning jars. Cover with metal lids, and screw on bands. Shake until combined (about 30 seconds). Chill 8 to 12 hours. Top each serving with 1/4 cup chopped fresh peaches, nectarines, or oranges and 1 tsp. honey.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
