Lunch: Turkey Fruit Kabobs Recipe

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Turkey Fruit Kabobs Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

3/4 cup thawed lemonade concentrate
3 tablespoons canola oil
3 tablespoons reduced-sodium soy sauce
1 pound turkey breast tenderloins, cut into 1-in. cubes
1 honeydew half, seeded, peeled and cut into 1-1/2-in. cubes
1 medium mango, peeled and cut into 1-1/2-in. cubes

Instructions

In a small bowl, combine the lemonade concentrate, oil and soy sauce. Pour 1/2 cup marinade into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade.
Drain and discard marinade. On four metal or soaked wooden skewers, alternately thread turkey and fruits. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
Grill, covered, over medium-hot heat or broil 4 in. from the heat for 6-8 minutes or until meat is no longer pink, basting frequently with reserved marinade.

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