Lunch: Sandy's Simple Spring Lettuce Salad

Recipe by SandyG Lemon juice combines with mild rice vinegar in a dressing that's both sprightly and slightly sweet to dress young, tender lettuces.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Sandy's Simple Spring Lettuce Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 shallot, finely chopped
1 1/2 teaspoons honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons rice vinegar
16 cups arugula

Instructions

Combine shallot, honey, mustard, and salt in a jar with a lid; add olive oil, lemon juice, and vinegar. Cover jar with lid and shake until dressing is thickened.
Place arugula in a bowl and drizzle dressing over greens; toss to coat.

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