Lunch: Red Wine–Marinated Hanger Steaks with Flatbreads

Recipe by Chris Morocco When it comes to marinating these steaks, go long. Time adds intense flavor, the wine helps tenderize, and you can get it going before you hit the road.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Red Wine–Marinated Hanger Steaks with Flatbreads

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/2 lemon, thinly sliced
3 sprigs thyme
2 Fresno chiles, halved
6 garlic cloves, smashed
3/4 cup dry red wine
1/4 cup olive oil
1/2 teaspoon freshly ground black pepper
1 1/2 pounds hanger steak, center membrane removed, cut into 4 pieces

Instructions

Combine lemon, thyme, chiles, garlic, wine, oil, and pepper in a large resealable plastic bag. Add steak, close bag, and turn to coat. Chill at least 4 hours.

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