Lunch: Apricot and Chicken Bruschetta
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apricot and Chicken Bruschetta
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/2 loaf ciabatta bread
1/4 cup olive oil
3/4 cup apricot preserves
5 ounces fontina cheese, thinly sliced
6 ounces roasted chicken breast, cooled and thinly sliced
3 ounces (about 5 slices) prosciutto, thinly sliced
Extra-virgin olive oil, to drizzle
Instructions
Preheat the oven to 350 degrees F. Slice the bread into 10 slices, each about 1/2-inch thick. Brush the bread slices with the olive oil and arrange on a baking sheet. Bake for 10 to 15 minutes until crisp and golden. Cool to room temperature. Spread each slice of the toasted bread with the apricot preserves then place a slice of the cheese on top. Arrange the sliced chicken on top of the cheese. Cut each piece of prosciutto in half and place on top of the chicken. Transfer the bruschetta to a serving platter. Drizzle with the extra-virgin olive oil and serve.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |