Lunch: Asian Caramelized Pineapple Recipe | MyRecipes

Recipe by Victoria Johnson “I like to grill fish and am always looking for interesting side dishes to serve with it. This is also good with pork chops. It can be served warm or at room temperature.â€� —Victoria Johnson, Gilbert, AZ

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Asian Caramelized Pineapple Recipe | MyRecipes

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 1/2 teaspoons canola oil
1 1/2 tablespoons minced red onion
1 large garlic clove, minced
2 cups diced fresh pineapple
1 tablespoon low-sodium soy sauce
1 1/2 teaspoons chopped seeded red jalapeño pepper
1 1/2 teaspoons fresh lime juice
1 teaspoon chopped peeled fresh ginger
1 1/2 teaspoons chopped fresh cilantro

Instructions

Heat oil in a large nonstick skillet over medium heat. Add onion and garlic to pan; cook 2 minutes. Add pineapple; cook 5 minutes or until lightly browned. Add soy sauce, pepper, juice, and ginger; cook 2 minutes. Remove from heat; stir in cilantro.

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