Dessert: Caramelized Plums with Lemon-Gingersnap Yogurt
A fitting way to celebrate the arrival of plum season. Figs, peaches, and hulled strawberries can also be broiled in this manner.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Caramelized Plums with Lemon-Gingersnap Yogurt
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 cup coarsely crushed gingersnaps
8 oz lemon yogurt
3 to 4 tablespoons sugar
4 plums, halved
Instructions
Preheat broiler.
Sprinkle gingersnaps over yogurt in a bowl and fold once only (for a marbled effect).
Put sugar in a small dish and dip cut side of each plum half in sugar to coat well. Broil plums, cut sides up, in a lightly oiled shallow (1-inch-deep) baking pan 3 inches from heat until sugar is golden, 2 to 3 minutes.
Serve plums with yogurt.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
