Lunch: Greek-Style Chicken Skewers Recipe

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Greek-Style Chicken Skewers Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

3/4 cup reduced-fat plain yogurt
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon poultry seasoning
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon grated lemon peel
1/4 teaspoon onion powder
1/4 teaspoon pepper
1 pound boneless skinless chicken breasts, cut into strips

Instructions

In a large bowl, combine all ingredients, tossing lightly. Refrigerate chicken for 10 minutes or up to 8 hours.
Remove chicken from marinade; discard marinade. Thread chicken onto eight metal or soaked wooden skewers.
Place chicken on greased grill rack. Grill, covered, over medium heat or broil 4 in. from the heat 5-7 minutes or until chicken is no longer pink, turning once.

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