Dessert: Raspberry Sour Cream Coffee Cake
Recipe by Kelly Senyei Make breakfast a breeze with a quick and easy recipe for extra-moist sour cream coffee cake studded with raspberries.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Raspberry Sour Cream Coffee Cake
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1/2 cup sugar
2 teaspoons ground cinnamon
Instructions
In a small bowl, mix together the sugar and cinnamon. Set the mixture aside.
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Nutrition Facts
Serving Size: 9
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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