Lunch: Zesty Ham Sandwich Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Zesty Ham Sandwich Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 submarine roll (6 to 7 inches)
2 to 3 thin slices fully cooked ham
3 to 4 slices part-skim mozzarella cheese
1 small tomato, thinly sliced
4 sprigs fresh parsley, chopped
4 fresh basil leaves, chopped or 1/2 teaspoon dried basil
1 tablespoon prepared Italian salad dressing or reduced-fat Caesar vinaigrette
Instructions
Split roll enough to open (don't cut all the way through); place open-faced on a baking sheet. Layer remaining ingredients in order listed over roll. Bake at 350 ° for 10 minutes or until the cheese is melted and sandwich is warm. Fold top of roll over and serve immediately.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |