Snack: Rocky Road Brownies Recipe | MyRecipes
Mini marshmallows melt into this walnut-topped brownie during baking, giving it a gooey, fudgy texture.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rocky Road Brownies Recipe | MyRecipes
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1/2 cup (1/4 lb.) butter
3 ounces unsweetened chocolate, chopped
1 1/3 cups sugar
2 large eggs
1 teaspoon vanilla
1/2 cup all-purpose flour
1 cup miniature marshmallows
1/2 cup chopped walnuts
Instructions
In a 2- to 3-quart pan over low heat, frequently stir butter and chocolate until melted and smooth. Remove from heat and stir in sugar, eggs, vanilla, flour, and marshmallows until well blended.
Spread batter evenly in a buttered and floured 8-inch square baking pan. Sprinkle top evenly with walnuts.
Bake in a 350 ° oven until deep brown, 30 to 35 minutes.
Run a knife between pan rim and brownie. Let cool in pan on a rack, about 1 hour. Cut into 9 or 16 squares.
Notes: Nutritional analysis is per small brownie. Store brownies airtight for up to 2 days.
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Nutrition Facts
Serving Size: 9
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |