Lunch: Queso Fundido

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Queso Fundido

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 1/2 cups Monterey Jack cheese, shredded
1/2 cup queso fresco, crumbled (or you could even use feta cheese)
1 cup sliced mushrooms
1 clove garlic, minced
1 cup spinach, chopped rough and packed tight
3 tablespoons butter 1/2 teaspoon for buttering the dish
Salt and pepper, to taste
Tortillas or chips, to serve

Instructions

Heat oven to 350degrees Fahrenheit.
Put cheeses in a mixing bowl and set aside.
In a skillet over medium high heat melt butter and saute the mushrooms until cooked, 2 to 3 minutes. Add minced garlic and chopped spinach and cook until spinach is wilted and garlic is fragrant, about 2 minutes.
Season with salt and pepper. Remove from heat. Pour over cheese, toss to mix.
Place cheese mixture into lightly buttered, oven-safe baking dish, low bowl or casuela. Sprinkle with salt and pepper.
Place in heated oven and bake until bubbling and lightly browned on top, 10-12 minutes. Dig in.

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