Dinner: California Zesty Stuffed Portabella Mushrooms

Baked portabella mushrooms with a zesty twist.

Prep Time: 20 mins

Cook Time: 20 mins

Total Time: 40 mins

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of California Zesty Stuffed Portabella Mushrooms

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

2 tbsps fat free Italian dressing
4 tsps parmesan cheese, grated
1 dash sea salt
1 oz boneless chicken, cooked, shredded
1 oz mozzarella cheese, grated
1 dash pepper
1 clove garlic, minced
2 portabella mushrooms
1/2 bunch spinach, chopped
4 slices tomato
2 tbsps sweet red peppers

Instructions

1. Remove stems and gills from mushrooms and lightly brush mushroom caps with a little Italian dressing. Place caps on foil-lined baking pan and set aside.

2. Heat remaining dressing in saucepan over medium heat and saute mushroom stems, garlic and red peppers.

3. Add spinach to saucepan. Simmer until spinach is wilted. Toss in chicken.

4. Flavor to taste with salt and black pepper.

5. Spoon mixture into mushroom caps and top with tomatoes. Add mozzarella cheese over the tomatoes.

6. Sprinkle parmesan cheese.

7. Bake at 375 °F (190 °C) for 18 to 20 minutes until mushroom is tender and cheese is melted.

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