Breakfast: Purple Monstrosity Fruit Smoothie
Recipe by Michelle This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Purple Monstrosity Fruit Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 frozen bananas, skins removed and cut in chunks
1/2 cup frozen blueberries
1 cup orange juice
1 tablespoon honey (optional)
1 teaspoon vanilla extract (optional)
Instructions
Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
