Lunch: 5-Minute Healthy Greek Frozen Yogurt
Recipe by Kelly Senyei Skip the store-bought ice cream in favor of a quick-fix recipe for any flavor of Greek frozen yogurt that takes just 5 minutes to make.
This recipe includes fertility superfoods such as:
Health and fertility benefits of 5-Minute Healthy Greek Frozen Yogurt
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
4 cups frozen fruit
1/2 cup plain Greek yogurt
2 teaspoons vanilla extract
3 Tablespoons honey
Instructions
In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract and honey. Process the mixture until it is creamy, about 5 minutes. (See Kelly's Notes.)
Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it until ready to serve.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |