Dinner: Wild Rice Casserole II

Recipe by CORWYNN DARKHOLME Quick, easy and very savory! This is a great sidedish recipe for chicken or pork!!

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Wild Rice Casserole II

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

2 (14.5 ounce) cans chicken broth
1 cup uncooked wild rice
1/2 cup water chestnuts, sliced
1/4 cup butter
1 teaspoon salt
1/2 pound fresh mushrooms, sliced
1/2 cup onion, chopped

Instructions

Preheat oven to 350 degrees F (175 degrees C). Bring chicken broth to a boil in a medium saucepan.
In a 1 1/2 quart baking dish, mix chicken broth, uncooked wild rice, water chestnuts, 2 tablespoons butter and salt.
Cover, and bake in the preheated oven 30 minutes.
While rice mixture is baking, melt remaining butter in a medium skillet over medium heat. Place mushrooms and onion in skillet, and slowly cook and stir until tender. Stir mushrooms and onion into the wild rice mixture, cover, and continue baking 30 minutes, or until liquid has been absorbed.

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