Lunch: Honey Barbecue Chicken Recipe | MyRecipes

Crank up the grill and get cooking to savor this sweet-and-tangy chicken dish. The Honey Barbecue Sauce, made with Worcestershire, lemon juice, and honey, adds bold flavor to the grilled chicken pieces.

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Honey Barbecue Chicken Recipe | MyRecipes

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

Vegetable cooking spray
6 bone-in chicken breasts
8 chicken drumsticks
Honey Barbecue Sauce

Instructions

Coat food grate with cooking spray; place on grill over medium-high heat (350 ° to 400 °). Place chicken on grate, and grill, covered, 5 to 10 minutes on each side. Reduce heat to low (under 300 °); grill, covered, 40 to 50 minutes for breasts and 30 to 40 minutes for drumsticks or until done. Brush with 1 cup Honey Barbecue Sauce during last 10 minutes of grilling. Serve with remaining 1 cup sauce.

Add a review for Honey Barbecue Chicken Recipe | MyRecipes