Lunch: Sweet Potato Soldiers Recipe | MyRecipes

This new take on glazed sweet potatoes looks as good as it tastes. We used the slender 'Garnet' variety commonly grown in North Carolina. If you can't find them, any petite sweet potato will work well in its place.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Sweet Potato Soldiers Recipe | MyRecipes

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 pounds small fingerling sweet potatoes (about 6 [7- x 1 1/2-inch] potatoes), unpeeled
1/2 cup fresh orange juice
1/4 cup butter
1/4 cup firmly packed light brown sugar
1/4 cup honey
2 tablespoons dark rum or bourbon
1/2 teaspoon ground ginger
1 tablespoon butter
Sea salt

Instructions

Preheat oven to 425 °. Pierce potatoes several times with a fork. Arrange in a single layer in a jelly-roll pan, and bake 25 to 35 minutes or until just tender. Transfer to a wire rack; cool completely (about 30 minutes).
Meanwhile, bring orange juice and next 5 ingredients to a simmer in a small saucepan over medium-low heat. Simmer, stirring often, 5 minutes or until thickened. Remove from heat.
Peel sweet potatoes, and cut crosswise into 1 1/2-inch pieces, discarding ends.
Melt 1 Tbsp. butter in a 10-inch cast-iron skillet; cook over medium heat 1 minute or until butter begins to brown. Carefully add sweet potatoes, cut sides down, and cook 5 minutes. (Do not stir; move the skillet across the cooking eye to promote even browning.)
Pour orange juice mixture over potatoes, and cook 10 minutes or until glaze is slightly thickened. Transfer potatoes, seared sides up, to a serving platter; pour glaze over potatoes, and sprinkle with salt.

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