Drink: Sparkling Punch
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sparkling Punch
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 (46-oz.) cans pineapple juice
1 (12-oz.) can frozen pink lemonade concentrate, thawed
1 (10-oz.) can frozen strawberry daiquiri mix concentrate, thawed
2 (1-liter) bottles ginger ale
Garnish: lemon slices
Instructions
Stir together first 3 ingredients. Cover and chill 1 hour. Stir in ginger ale just before serving. Garnish, if desired.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
